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  • Mumbles Duathlon
    22/03/2025     £64.95

    Mumbles Duathlon 2025 Open

    All Entries are now open for 2025!

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The Wales Triathlon
15/06/2025     FROM £69.95

With an epic atmosphere, closed roads, and incredible start and finish lines- this event is unmissable! What are you waiting for?

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Latest Content
Latest Training Nutrition Equipment Guides First Timers Videos
Swim Training with Heathwood Swimming
NEW
Training

Swim Training with Heathwood Swimming

Looking to improve your swimming technique?

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‘Reflecting on 2024’
NEW
Training

‘Reflecting on 2024’

Everyone is different and it’s not ‘One size fits all’ when it comes to anything in life, especially in open water swimming.

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SwimRun Tips - How to Race Together
NEW
Training

SwimRun Tips - How to Race Together

Make the most of your Wales SwimRun partnership!

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Swim Training with Heathwood Swimming
Training

Swim Training with Heathwood Swimming

Looking to improve your swimming technique?

Read Now
‘Reflecting on 2024’
Training

‘Reflecting on 2024’

Everyone is different and it’s not ‘One size fits all’ when it comes to anything in life, especially in open water swimming.

Read Now
SwimRun Tips - How to Race Together
Training

SwimRun Tips - How to Race Together

Make the most of your Wales SwimRun partnership!

Read Now
Read More
Happy Pancake Day!
Nutrition

Happy Pancake Day!

Take your protein pancakes to the next level!

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Triathlon Nutrition for Beginners
Nutrition

Triathlon Nutrition for Beginners

If you are new to triathlon, nutrition can be a confusing area!

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Sports Nutrition for a 70.3 Distance Triathlon
Nutrition

Sports Nutrition for a 70.3 Distance Triathlon

A 70.3 is a fantastic event to test your endurance as an athlete. You train your body, mind and muscles but have you considered your nutrition?

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Mikes Bikes Hint and Tips
Equipment

Mikes Bikes Hint and Tips

Many athletes find the bike can often be the most misunderstood part of an event.

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How does riding a TT Bike differ from a road bike?
Equipment

How does riding a TT Bike differ from a road bike?

When it comes to triathlon, a bike is, well, a necessity. How are you supposed to know which bike is best suited for you?

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Tips for a stress-free race day with Pedal Cover
Guides

Tips for a stress-free race day with Pedal Cover

Reduce your pre-event stress

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The Wales Swim Race Profile
Guides

The Wales Swim Race Profile

Everything you need to know about The Wales Swim

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Fishguard Sprint Triathlon Race Profile
Guides

Fishguard Sprint Triathlon Race Profile

Everything you need to know about Fishguard Sprint Triathlon

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Wanting to get into triathlon but unsure where to start?
First Timers

Wanting to get into triathlon but unsure where to start?

Calling all first timers!

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First Timer Guide - Swim
First Timers

First Timer Guide - Swim

If you are learning to swim, check out our handy guide.

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First Timer Guide - Cycle
First Timers

First Timer Guide - Cycle

Here is a little guide to help you with first time cycling.

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GCS Mumbles Duathlon 2019
Videos

GCS Mumbles Duathlon 2019

Here are the highlights from the 2019 GCS Mumbles Duathlon

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UWTSD Swansea Triathlon 2019
Videos

UWTSD Swansea Triathlon 2019

Here are some highlights from the UWTSD Swansea Triathlon 2019.

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The Wales Triathlon 2019
Videos

The Wales Triathlon 2019

Event video for The Wales Triathlon 2019

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